How it Works

Eat Like a Woman

Do you like red wine and chocolate?

Then the Eat Like a Woman 3-Step program is for YOU.

Learn to:

Step ONE: Eat like a woman

Step TWO: Nourish healthy emotions

Step THREE: SWEAT – Smart women exercise all the time

Using the latest science, Eat Like a Woman has created a program just for women!!!!


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science + women's health = eat like a woman®