HAPPY COOKIE POP-UP event coming to your area soon!🎉

FREE Happy Cookies are offered as a promotional giveaway by Eat Like a Woman. No purchase is required.

Check out our social media posts for the next location.

Participation requires posting a photo of the Happy Cookie on a public social media account and tagging @EatLikeAWoman with #HappyCookies. Limit one (1) cookie per person, while supplies last. Offer valid only at the specified pop-up location, date, and time. Eat Like a Woman reserves the right to modify or discontinue the promotion at any time. This promotion is not sponsored, endorsed, or administered by, or associated with, any social media platform .

"Awesome bars for WOMEN! They are so delicious, a low calorie and nutritious treat."

Tracy C.

Best VEGAN cookie...EVER! So happy!

Colleen M.

"I love these bars. I eat one every morning. Tastes good and good for you - a winning combination."

Sara B.

"LOVE the SHAKE! Makes me feel so much better. And the BOOK is very informative and easy to incorporate in daily life."

Susan R.

"Favorite shake so far!  This shake is the perfect blend of non-soy veggie protein, probiotics and GREAT flavor. My daily shake holds me until 2:00pm better than any other shake I’ve had."

Jenn G.

Science is Our Secret Weapon

PATENT PENDING science-based formulations harnessing gender-specific science so YOU can fuel optimal health!

Eat Like a Woman® products are made with PLANT-BASED ingredients and GLUTEN-FREE. All based on the latest female-specific nutritional science. U.S. nutritional guidelines have always been geared toward men. Yet, we process nutrients very differently than men do.  

Plant-based Protein POWER!

High in FIBER to FUEL your day!!!  

We're taking on inequality in women's health and nutrition!

Customized nutrition inspired by the latest gender-based research celebrating differences matter when it comes to your health.

Health & Science

I was traveling all over the country on a book tour for Eat Like a Woman, and the topic kept turning to INEQUALITY in HEALTH. Women everywhere were asking, “What about us, and our needs?”  I decided to create healthy, clean nutrition for women of ALL AGES with Patent Pending formulations designed for each life stage of your life and for specific conditions. Precision nutrition for women!

Support heart health, supercharge your metabolism, manage stress hormones, maximize energy and boost your mood with products designed for YOU!

DELICIOUS gender-specific NUTRITION!

This is more than a business to me, it's a MISSION!  

It's our time to control OUR HEALTH!

Women have fought for voting rights, equal pay, against harassment and for educational opportunities. 

The original Happy Cookie®

organic & gluten-free

Plant-based & Delicious

Shop our delicious line of nutrition bars, Happy Cookies and Life Stage Shakes! Gluten-Free. Soy-Free. Dairy-Free. Egg-Free!

It’s our time to take control of OUR health. Coming SOON!

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Eat Like a Woman launches on QVC TV

#DYK

U.S. nutritional guidelines have always been geared toward men. Yet, we process nutrients very differently than men do.  

Women absorb nutrients and medications more slowly than men - you need nutrients designed for YOUR optimal well-being

Women develop heart disease differently - our ingredients support women’s heart health

Women need correct food ratios designed for women’s metabolism and make-up

Women burn fat at a different rate than men -- you need food created for your metabolism

Women have different hormonal requirements -- you need nutrition to support you through every stage of your life

Women don’t synthesize tryptophan as effectively as men do -- in fact, we absorb 62% LESS! (this matters-- it’s the precursor to serotonin -- your feel good hormone)

All Nutrition is NOT Created Equal! Women Have Very Specific Needs that have Been Ignored... Until now.

Women are NOT small men who just need different portions! Our metabolism and biochemical makeup, the way our brains work, even how our digestion functions, is different from men.   Not to mention the hormones….

Of course we need nutrition designed for us. For how we live, and work and play and how our bodies support us in the process.

Every girl and every woman from age 13 to 103 benefits from nutrition crafted specifically for the stage of life she’s in - right then.

It’s time for gender specific nutrition based on cutting edge research.

Meet our Scientific Advisory Board & Founder

Janice Werbinksi
Wendy S. Klein
David L. Katz
Staness Jonekos

Janice Werbinksi

MD, FACOG

Clinical Associate Professor Emerita Western Michigan University Homer Stryker School of Medicine Executive Director, Sex and Gender Women’s Health Collaborative Founding President, American College of Women’s Health Physicians Dr. Werbinski is passionate about getting the latest gender-based science in current medical text book

Wendy S. Klein

MD, MACP

Associate Professor Emeritus, VCU School of Medicine Senior Deputy Director Emeritus, VCU Institute of Women’s Health Co-founder, Women’s Health Center at Stony Point Former Deputy Editor, Journal of Women’s Health Dr. Klein has spent a lifetime fighting for women’s health rights!

David L. Katz

MD, MPH, FACPM, FACP

Founding Director, Yale University Prevention Research Center, Griffin Hospital Founder, President; True Health Initiative President, American College of Lifestyle Medicine Dr. Katz is an internationally renowned authority on nutrition, weight control, and the prevention of chronic disease.

Staness Jonekos

FOUNDER & CEO

Staness is a women’s health advocate and serial entrepreneur. She is also a published author, with articles featured on the Huffington Post, HealthyWomen.org and ShareCare.com. Staness has appeared on the “Today Show,” “Access Hollywood,” and local morning shows. Staness loves discovering new female-based science and creating products honoring our differences.

Founder & CEO, Staness Jonekos, is fighting for equality in women's health.